What To Eat and Avoid on the Gastric Sleeve Diet

What To Eat and Avoid on the Gastric Sleeve Diet

A gastric sleeve surgical operation reduces abdominal capacity. People who experience this procedure become more thorough sooner, thereby substantially minimizing overeating. A person's stomach following operation is around a quarter of its original size. An individual has to adopt a strict diet that helps the body to heal and adapt to a decreased ability in the stomach. The diet that you may need to adopt before and after surgery is very precise and targeted at helping you heal and prevent complications.

Pre-gastric sleeve diet

You will be issued a clear diet to adopt and brace for the operation, starting two weeks before the planned surgical date. It's a healthy diet that eliminates all calories and carbs, including chocolate, vegetables and pasta. You should consume lean foods, fruits, and low-calorie or no-calorie drinks.

Your health care professional can offer you a calorie target to adhere to everyday. You'll turn to a dry, liquid diet two days before the operation. In addition to milk, juice, decaffeinated coffee or tea, Jell-O, and sugar-free popsicles this can involve one no-sugar protein shake everyday. Stop coffeinated and carbonated drinks.

After surgery

You'll start the same transparent liquid regimen you adopted in the days leading up to surgery for the first week following the operation. This would help avoid postoperative infections, including inflammation of the intestines, gastric bleeding, nausea, constipation.

Make sure you drink plenty of clean fluids. When you have trouble staying hydrated, talk about electrolyte drinks to seek with your doctor. Don't drink anything with sugar. Sugar may lead to dumping syndrome, which is a condition caused by so much sugar rapidly reaching the small intestine. Which leads to extreme nausea, tiredness, diarrhea and even vomiting.

You should add soft, puree foods to your diet during week three. Be sure to eat slowly and properly chew the food— at least 25 times, if possible. Any low-fat, sugar-free food you can puree, including lean sources of protein and non-fibrous vegetables, is appropriate. It is essential that your protein intake begins to increase. When you don't like the flavor of pure lean protein products, avoid consuming no-sugar protein drinks, or cooking eggs every day.